Apple
13
Jun
2019
- posted in: Vitamins
Does an apple a day really keep the doctor away?
Evidence has shown that apple does not keep the doctor away; however, adults from the United States appear to use fewer prescription medications based on research conducted by Davis and colleagues in 2015.
Health Benefits
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Good source of fibre
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High in Vitamin C
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Contain antioxidants
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Lowers cholesterol levels