What is it? Migraine is a type of recurring headache that many of us have experienced before. A study conducted in 2019 has shown that 330000 Singaporeans were affected by it. As the number continues to grow, we should learn more about the health condition and how to manage it. Symptoms Can be on one …

Symptoms In your daily life, do you: get stomach upset easily? (bloating, constipation, diarrhea etc.) sleep less than 8 hours daily and always feel tired? experienced skin irritation? (eczema or psoriasis etc.) take antibiotics over a long period of time? Maintaining good balance of gut bacteria If your answer is yes to one or more …

Do you know? Most Singaporeans will only visit the dentist when they have a dental problem. 31% of Singaporeans aged 60 years and above were totally toothless as compared to 20% in other developed countries. It is important to take good care of our well-being and that includes good oral hygiene. Poor oral hygiene can …

Have you ever experienced discomfort, ache or soreness in your: Wrists Hands Hips Knees If the answer is yes to one or more of the above options, most likely you had joint pain before. Joints are the parts of your body where your bones meet. Joints allow the bones of your skeleton to move which …

Obstructive Sleep Apnea is a health condition whereby breathing is interrupted during sleep. Here are the things that you should know about this sleeping disorder: What are the risk factors? obesity large tonsils a large tongue, which can block the airway a narrow palate or airway that collapses more easily smoking What are the symptoms? …

Coffee is a popular beverage amongst Singaporeans and many of us will start our day after having a cup of coffee. Many research studies have highlighted the possible health benefits of coffee: Coffee contains caffeine, a stimulant that has been shown to increase energy levels and decrease fatigue by altering levels of certain neurotransmitters in …

Document Collection Period is now open till 13 May 2022 (Friday) except Public Holidays.Application documents are available for collection in our main office as well as the following @foodcanopy outlet beverage stalls: * (Main Office) 312 Old Birdcage Walk, #01-11, Singapore 798485* 260 Ang Mo Kio Street 21 Coffeeshop, #01-06, Singapore 560260 (Monday – Sunday, 9am …

We all heard the advice about taking more milk for stronger, healthier bones. So what happens to those who just dislike to drink/eat their dairy? Well, this article aims to share about the importance of calcium and share some good non-dairy sources that you can consider, if you are a non-milk lover. First of all, …

Well, you would have seen it sprouting up in many of the shopping malls in Singapore lately. Yes we are talking about ACAI BOWL, which has been touted as the next SUPERFOOD! But what is exactly is ACAI (pronounced as “ah-sigh-EE”)? This humble-looking fruit is actually part of the berries family, and it looks very …

Are you a fan of instant noodles? Instant noodles are the all-time favorite food of Singaporeans and according to an online Nielsen poll in July 2020, 49% of the 201 respondents said they eat instant noodles for the “delicious” taste, while 35% considered instant noodles to be their “comfort food”. Only 24% choose healthier versions …