Document Collection Period is now open till 13 May 2022 (Friday) except Public Holidays.Application documents are available for collection in our main office as well as the following @foodcanopy outlet beverage stalls: * (Main Office) 312 Old Birdcage Walk, #01-11, Singapore 798485* 260 Ang Mo Kio Street 21 Coffeeshop, #01-06, Singapore 560260 (Monday – Sunday, 9am …
Take more calcium for better bone health!
We all heard the advice about taking more milk for stronger, healthier bones. So what happens to those who just dislike to drink/eat their dairy? Well, this article aims to share about the importance of calcium and share some good non-dairy sources that you can consider, if you are a non-milk lover. First of all, …
Is Acai bowl really as healthy as it seems?
Well, you would have seen it sprouting up in many of the shopping malls in Singapore lately. Yes we are talking about ACAI BOWL, which has been touted as the next SUPERFOOD! But what is exactly is ACAI (pronounced as “ah-sigh-EE”)? This humble-looking fruit is actually part of the berries family, and it looks very …
What is in your pack of instant noodles?
Are you a fan of instant noodles? Instant noodles are the all-time favorite food of Singaporeans and according to an online Nielsen poll in July 2020, 49% of the 201 respondents said they eat instant noodles for the “delicious” taste, while 35% considered instant noodles to be their “comfort food”. Only 24% choose healthier versions …
Protect your colon with dietary fibre!
What is the No 1 cancer in Singapore? In case you have not heard, its COLON cancer or also known as cancer of the intestines. The main cause of this cancer is due to the lack of DIETARY FIBRE in your diet. Dietary fibre comes mainly from wholegrains, fruits and vegetables. However, according to a …
Eat these 3 food for good ear health!
“Huhhh? What did you say?? “Hello??? I cant hear you…” As we go into a digital savvy era where we probably have to attend many Zoom meetings in a day, our hearing may be directly affected by the long hours that we plug in our headphones or ear buds. As we care for our heart, …
Why Trans fats are dangerous for your health
You may have noticed the label “Trans Fat Free” printed in many of your food products in recent years, but you may not exactly understand what they are. This article will provide you some insights what trans fats are and why it is banned in Singapore since June 2021 as well as USA, Canada and …
Are You Eating Enough Fruits and Vegetables Everyday?
We all grew up with the same nagging…drink more water, eat more fruits and vegetables… So, are we eating enough fruits and vegetables then? Well, according to a local Health Literacy Poll conducted in August 2017, 46% of respondents eat less than 2 servings of vegetables and about 58% eat less than 2 servings of …
Drink Tea to lose that CNY bulge
While you have enjoyed that Chinese New Year feasting, some of us will probably be suffering from “post-bingeing remorse”. For those feeling guilty and are hitting out at the gym often to burn off those post CNY pineapple tarts and bak kwa, a tip for you will be to include more fluids in your diet …
How healthy is your Chinese new year lo hei?
It’s the time of the year to rejoice and lo hei! For those of who are not sure what “lo hei” is, it is a practice that the Chinese observe when they come together to toss a big plate of shredded vegetables and raw fish slices (some people call it Chinese salad or another name …